Trick #1: Create a Bedtime Routine
Routines are important for children and bedtime is no exception. Create a schedule that works and remember, consistency is key. If eight o'clock is bedtime, then stick to that schedule each night.
Your toddler will quickly associate steps of the routine with bedtime. Whether it be bath, pyjamas, brushing teeth, story and then bed, they will soon come to understand and follow this routine. A helpful toddler bedtime trick is to allow your child to pick out their pyjamas and/or story. This will make them feel in control and independent, which is also important for your growing child.
Trick #2: Bedtime Comfort Toys
It is beneficial for parents/guardians to stay firm when putting their little ones to bed. Toddlers are no different from older children, as they have an amazing ability to prolong bedtime. They will try to stay up later, whether it be due to a sudden potty emergency, they're thirsty, or perhaps they want "just one more story". Five more minutes can quickly turn into ten more minutes, fifteen more minutes, etc.
Getting your toddler to stay in their big bed is another stressful challenge for parents. Avoid becoming angry and without saying a word, simply walk into their bedroom, put them back into bed, say goodnight and close the door. This method may take a few attempts, before it is effective. But, once your toddler realizes they're not going to get there way, they will probably give up and fall fast asleep.
Trick #4: Remain Calm
Parents dealing with a very persistent toddler may find this helpful bedtime trick nearly impossible, but rest assure it is effective. Your child knows that keeping your patience in check at the end of the day isn't always easy. By losing your cool, you give them negative attention, which will not work to your benefit.
Take a deep breath and speak in a firm voice to avoid an unnecessary tantrum. Having to settle down an unhappy child will only prolong bedtime, allowing them to stay up longer. Remember you are possibly five minutes away from snuggling up with your favourite sitcom or book.
Trick #5: Prepare Yourself
Preparing yourself for the adventure ahead is a very helpful toddler bedtime trick. A successful day with your children is most likely achieved when you remain three steps ahead of them. This rule should apply at bedtime as well.
When bedtime arrives, have everything ready and waiting for them. If every night they ask for a drink, then have it ready for them. Make that sudden potty emergency part of your nightly routine. If you know they need that special teddy bear to fall asleep, have it tucked into bed waiting for them. This will help eliminate those five more minute requests each night.
Applying these helpful toddler bedtime tricks will improve the nighttime woes. Remember every child is different. What works with one child may not work with another, so be patient and try new methods.
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